TY TRAINING FREEBIES

TY TRAINING FREEBIES

Get Your Free Movement Screen Today!

If you’re struggling with pain or struggling to figure out how to get into certain positions while you’re training, then the Movement Screen is for you.

Here’s how it works:

  1. Watch the videos included

  2. Record yourself doing the movements

  3. Take notes of sensations

  4. Send me the videos, I will send you detailed feedback and some movements to get you started.

Start learning more about YOUR body!

Are you sick of that low back pain?

Leaving the gym in pain?

Waking up in pain?

Having no idea where to even start?

Then this is for YOU!

10 days to commit to 5 minutes of stretching.

10 days to commit to 10 minutes of exercise.

10 days to get you started on your way to pain-free!

Sign up NOW!

It's FREE.

You have nothin' to lose and everything to gain.